Benefits
COLLAGEN
QUESTION: WHY DID COLLAGEN NEVER END UP GETTING MARRIED?
Answer: Because it had too many types.
Collagen, the beauty protein, is a triple helix of amino acids used in the structure of organs and tissues. Despite its place as the body’s most abundant protein, natural collagen production decreases with age. Coming in clutch, hydrolyzed collagen products can replenish our stores to reduce bone breakdown, repair tissues, promote gut health, and combat age-related breakdown of skin and joints. Build me up, collagen buttercup.
Found In:
In case you’re in need of some light reading
1
Specific Collagen Peptides Improve Bone Mineral Density & Bone Markers in Postmenopausal Women – A randomized Controlled Study.
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Improvement of Functional Ankle Properties Following Supplementation With Specific Collagen Peptides in Athletes with Chronic Ankle Instability.
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Collagen Peptide Supplementation In Combination With Resistance Training Improves Body Composition and Increases Muscle Strength In Elderly Sarcopenic Men: A Randomized Controlled Trial.
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