In my never ending quest looking for delicious foods to replace their higher carb, unhealthy counterparts, I’ve found another recipe to share with you! Mashed potatoes are delicious, but pure carbohydrates which is disastrous for my blood sugars. The answer? Mashed Cauliflower! Its a great way to consume your veggies and go low carb in… Read More

When I meet people and tell them I have Type 1 diabetes – their first response is almost always the same….Is that the good kind or the bad kind?

Spaghetti Squash is an incredibly tasty way to have you pasta and eat it too. At less than 10g of carbs per serving, it’s a snack that fills you up and does not ruin your blood sugars. Its both quick and easy to make for those of you strapped for time. Click and check out… Read More

Hey LEVEL Lifer’s Kale chips are a quick and easy snack that are both salty and crunchy (like the real deal). Packed with protein and fiber (and very few carbs / fat), this is an awesome snack that can be had even on the days when your blood sugars aren’t perfect! Click and check out… Read More

Did you know that eating fewer carbohydrates might help you achieve better blood sugar control? According to 26 clinical studies, following a lower carb lifestyle has helped people with diabetes achieve better blood sugar control (A1C) over time.

Since starting LEVEL Life, my goal has been to make living with diabetes easier. It started with our 15g LEVEL Life Glucose Gel and is now moving onto new products and partnerships.

This is a great time for us all to reflect on how we help manage our diabetes through what we eat……our Nutrition!   While we all know what we SHOULD eat, sometimes we need a reminder of how important our eating habits are to our blood sugar management.